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Flat Tummy, post baby: Get closer to Kate Middleton’s flat abs

Flat Tummy, post baby: Get closer to Kate Middleton’s flat abs

Because life isn’t fair or Kate works very hard at the gym, take a look at this new mom’s abs. Is this really possible for us mere mortals I hear you ask? Here are some quick tips to helping you on your way. These can be done on the go, ideal for busy moms.

  • Suck it in: Squeezing your tummy muscle tight whilst doing every day activities does go a long way to training you muscles to stay together.
  • Stand straight: combining tip one with standing with your pelvic rolled forward rather than out will help to engage your muscles better.
  • Hydrate:drink lots of water to help with water retention.
  • Breadth deep: breadth in extending the tummy as you do. Then exhale squeezing the air out and your stomach muscles tightly with your belly button as the centre.
  • Take the stairs: this really works, lifting those knees high and squeezing ur tummy muscles as you go along.
View Comments (6)
  • I gave birth to my twins through CS july 2013, hence I could not tie my tommy due to the CS, reading this article few months ago helped me a lot. Squeezing my tommy is now a habit. With addition to breast feeding, my tommy is now flat such that most people find it defficult to believe I have droped 2. I’ve being recommending it for people. It’s equally good for men with bulging tommy.

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