Pregnant & Losing Your Sexual Appetite? See Top Foods You Should Eat

Most women lose appetite for sex during pregnancy and often times, men don’t find this amusing. Except your doctor disapproves of it based on health grounds, don’t let your sex life go down the drain during pregnancy.

Here’s a list of wholesome foods you should eat to help boost your dwindling sexual appetite…

Foods rich in Vitamin B1 (thiamine)

Watermelon

Green peas

Oatmeal

Hazelnuts

Pork meat

Lima beans

READ ALSO: YOUR PREGNANCY IN 40 WEEKS: What You Should Know

Foods rich in Vitamin B2 (riboflavin)

Milk

Cheese

Yogurt

Green leafy vegetables

Enriched vegetables and cereals

Sweet potatoes

Pancakes (a little portion)

Foods rich in vitamin B3 (niacin)

Meat

Egg

Peanuts

Mushrooms

Whole grain bread

White meat like chicken or turkey but without skin

Foods rich in vitamin E

Citrus fruits

Corn and Corn oil

Soybean oil

Cottonseed oil

Nuts

Fruits

Vegetables

Whole grains

Foods rich in Zinc

Green peas

Cashew

Raw ginger root (not more than 1 gram in a day and not on a regular basis)

So, find positions that are comfortable for you and create sweet memories!