Coco Austin Flaunts Toned Abs 4 Months After Baby’s Birth

The 37-year-old model, who welcomed her first child, Chanel, with hubby Ice T in November, 2015, showed off her toned abs on her IG page and revealed the secret. See below.

Yesterday 4/5/16 marks the official day of starting on my gym grind. I stopped going pretty much a year ago when I got pregnant with Chanel. Well, 4 months after delivering her I have had no motivation because all I want to do is use my time to raise my baby and watch her grow.I don’t want to be separated from her at all..plus I can’t be too long cause I still breastfeed. So yesterday I took her to the gym with me and put her in childcare and worked out for 3 hours.. I took a spin and yoga class. (Yes my whole body is super sore today). I wanted to take a selfie afterward(seen here) to really see what I need to work on and surprising I liked what a saw.. I did eat really good through my pregnancy and now I can speak on it and say this is proof that with a decent diet and no gym your body can still stay somewhat together after a baby..I literally had a big bowl of mixed fruit everyday which I give credit to. I got a little skinny for my taste during pregnancy and want to build some muscle back and thankfully I have gained some weight back recently which I have gotten thicker naturally. More updates soon…. PS. A strong core (abs) are why I had a small baby bump and a fast labor..Thats key and very helpful for having a smooth pregnancy ..

A photo posted by Coco (@coco) on

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