Category Health & Fitness

Omoni Oboli Shares Tips On Motherhood, Parenting, Sex And More

In an exclusive interview with Motherhood In-Style Magazine, award winning Nollywood actress, wife and mother of 3 amazing boys, Omoni Oboli generously shares her tips on motherhood, parenting sex and more. Enjoy! 1.DISCIPLINE I believe that kids need to be

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WOW! See 46-Year-Old Nicole Murphy’s Great Body After 5 Kids

Eddie Murphy’s ex-wife, Nicole, has a  body that can make any mum envious. As most women may like to believe, this is not the work of any surgical procedures. Surgeries can’t give you muscles and tone your body. Nicole Murphy

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10 Ways To Daily Improve Your Life

As mothers, we get caught up and become overwhelmed with the daily demands on us that we forget to look out for ourselves, thereby neglecting to improve our lives. Eric Barker highlights 10 things you can do to improve your

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Beautiful Mums Share Beauty Secrets

Modebola Adeyemi           My daily beauty regime is really very simple. I am a very busy mom of two with a very demanding job and schedule; I’m sure a number of women can relate with this. Fortunately, I am blessed with

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WOW! Jessica Simpson Speaks On How She Got Her Curves Back Post Baby

Have you noticed how fit Jessica Simpson looks these days?  Months after giving birth to son Ace, she’s rocking a trim body and singing the praises of Weight Watchers (which signed her on as a spokesperson after she had daughter

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Lifestyle Changes: 12 Practical Ways To Lose Weight Without Fad Diets

1. Time Your Meals Set a timer for 20 minutes and reinvent yourself as a slow eater. This is one of the top habits for slimming down without a complicated diet plan. Savor each bite and make it last until

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10 Tips On How To Keep Your Body In Shape

The excess fat syndrome has sadly gotten its claws on most of us, especially we moms. There has been talk, write-ups etc on how to keep in shape but the question is, how many of them are realistic and practical?

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