Category Weight Loss

Comedienne, Lepacious Bose Shares On Her Journey To Maintaining Her Weight At 108kg

Stand-up comedienne and lawyer, Lepacious Bose as she is popularly known has shared an inspiring note on her journey to losing and maintaining her weight. Talking about how she felt when she was at her heaviest at 201kg, Lepacious Bose,

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No Slim Tea, No Magic Pills – Nutritionist, Obaa Yaa Gyamfi Details Her Massive Weight Loss Journey

The journey to losing excess weight is not an easy one but it is always worth it at the end if done right. A certified nutritionist, Obaa Yaa Gyamfi @obaayaa89fit, who used to be a plus-size shared on her Instagram

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Mum-Of-One, Adele Shares Her Incredible Body Transformation Secrets In Four Steps

Multiple Grammy award-winning British singer and mum-of-one, Adele has undergone a massive transformation over the years from BRIT School student to global superstar and her look has dramatically changed along the way too, having lost a shed load of weight.

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Expert on How Kate Middleton Could Have Snapped Back in Just 7 Weeks After Birthing Third Child

Since snapping back to shape after giving birth is usually a tall order for most mums, it’s worth mentioning when we come across any one who has overcome this huge hurdle. She gave birth to her third child Prince Louis almost

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Are You Struggling to Shed Some Kilos? Check your Breathing | Expert Claims

Not breathing correctly may be a key cause of why you are struggling to shed some kilos. Using your nose – instead of your mouth – is scientifically proven to increase your metabolism and help you lose weight, argues a

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