Category Women’s Health

Why ”Vagina Tightening Is Very Dangerous”- Medical Director, Prof Sunday Adeoye Warns

The Medical Director, National Obstetric Fistula Centre, Abakaliki, Professor Sunday Adeoye, has warned women to stop putting foreign materials in their vagina in order to tighten it. He also warned against the use of local herbs like Alum to tighten

Continue reading…

10 Self Health Checks Every Woman Should Do (Part Two)

By Ndidi Adekunle Living, for today’s woman, is certainly made easier, albiet faster paced. When it comes to health matters, the information age is agog with how to’s and simple DIYs. For obvious reasons, good health remains a top priority

Continue reading…

Details of How ‘Madam Tax’ Olanike Disu Died, Husband Died Weeks Ago

The Disu Family and the Chartered Institute of Taxation Of Nigeria were, on Monday, September 4 2017, thrown into palpable sorrow following the sudden death of popular Nigerian tax expert, Olanike Disu. According to sources, Disu, who is widely called Madam Tax,

Continue reading…

Tonto Dikeh’s Extreme Weight Loss Secret Revealed

Nollywood actress Tonto Dikeh has revealed how she managed to lose weight after welcoming her baby boy over a year ago in a recent post she shared on social media. According to the mum of one, she used the SSF

Continue reading…

Domestic Violence: Journalist Fejiro Oliver Calls out Abusive Barrister [Read Details]

Investigative journalist and human right activist, Fejiro Oliver has called out Nigerians, the government and everyone to help save women from domestic violence by reprimanding does who do such according to the law. According to him, a barrister, Gerald Eguaroje from

Continue reading…

Health Checklist For Women In Their 30s, 40s And 50s (Part Two)

Mark Wealth Health is wealth, they say and so like wealth, we should take good care of it, never taking our foot of the pedal. Looking at it from another angle, the human body is not like wine that gets

Continue reading…

Mariah Carey: Overweight and Risking Heart Disease, Doctor Warns.

47-year-old American singer, Mariah Carey who’s famously known for her curves has been warned by a medical expert that she is at the risk of facing health issues after hitting 263 Pounds. According to Radar Online, the ageless mother of twin

Continue reading…

Brother of Sick Actress, Halima Abubakar, Reveals Nature of her Ailment

Born in Kano, Nigeria, Halima Abubakar is one of Nigeria’s finest acting talents. Abubakar has not been seen in public for a long time now, but on Sunday, Tonto shared an image of the ailing actress yesterday who appeared to be on

Continue reading…

3 Things You Need to Know About Fertility Apps

Instead of “charting” your menstrual cycle like in the old days, technology has come up with Apps that help a woman keep track of her menstrual period, cervical mucus and all fertility-related issues. The twist is that most of these

Continue reading…

7 Embarrassing Questions About the Vulva that Women Are Afraid to Ask But Should Know About

Every woman has 3 holes. The first two parts of a woman’s sexual anatomy can be very confusing and very embarrassing for a lot of women. There are questions most women want to ask, but are shy to ask often

Continue reading…

4 Steps To Get Rid of Your Pouch

Is there a mum who does not want to be rid of her excess tummy fat? The countless number of celebrities who snap-back as fast a wink, leaves not so fabulous mums feeling left out, even though we know that

Continue reading…

Protein In Urine During Pregnancy – What Does It Mean?

Protein in urine is referred to as proteinuria. A small amount of protein in urine during pregnancy is normal and can be expected. Larger amounts however signify an infection. In late pregnancy, if excess protein is found in urine, it

Continue reading…

Getting Fit Means No Excuses: 8 Easy Home Exercises For Working Mums

Every body is getting their summer bodies ready, that includes all working mums! Yes we know that you are busy 100% of the time and may not be able to make it to the gym. The good news is with these

Continue reading…

What Pregnant Women Need to Know about External Cephalic Version (ECV)

ECV is a procedure used to turn a fetus from a breech position or side-lying (transverse) position into a head-down (vertex) position before labor begins. The procedure is done most often before labor begins, typically around 37 weeks. It is often reserved

Continue reading…

The First Postpartum Poop:  5 Things You Need to Know

Your first postpartum poop can be very trying and scary. The good news though, is that it doesn’t last for so long. Similar to pregnancy constipation, there are many things you can do to help ease or fully dispel the troubles.

Continue reading…

How To Check Your Own Cervix to Know if You are Dilating

Sometimes, the complicated ways in which medical personnel refer to a woman’s cervix gives most people the assumption that no woman has ever or would ever put her finger in her own vagina to check for dilation. This article by Babble

Continue reading…

6 Things Every Woman Needs to Know about Hemorrhoids

The very painful feeling all pregnant women, especially those in their 3rd trimester have to go through when having to poop…Yes, Hemorrhoids. This condition is medically defined as “swollen veins in the lowest part of your rectum and anus.” They can

Continue reading…

6 Things to Expect At Your First Postpartum Hospital Visit

After the birth of your baby, everything will happen so fast. Based on experience with mothers at the scheduled 6 week postpartum checkup, Dr. Daniel Roshan, board-certified OB/GYN and high-risk maternal-fetal medicine doctor, tells us what you can expect to discuss and

Continue reading…

Uterine Fibroids : Causes, Symptoms & Treatments

Uterine fibroids are benign tumors that originate in the uterus/womb. They are made up of the same smooth muscle fibers that the uterus wall is made of (myometrium), however they are much rounder than the uterus muscle and they can appear anywhere

Continue reading…

6 Things Every Mum Should Know About Breastfeeding

Breastfeeding is a blessing to mother and baby. There are hidden benefits for both mother and child. Check out 6 things every mother needs to know about breastfeeding: 1. Nursing is tough in the beginning Very few women are lucky

Continue reading…

3 Bad Things That Can Happen to Your Vag*** in Old Age

Just as the rest of your body goes through a lot of changes when you age, so does your vagina. It’s normal, and is bound to happen at some point in a woman’s life. Knowing what’s to come can help

Continue reading…

4 Digestive Problems that May Happen After Pregnancy

During pregnancy, every woman’s aim is to try to get through every trimester and have a safe delivery. They are hardly thinking about what will happen to their body after the journey is over, well part of the journey.  It will however,

Continue reading…

4 Things Every Woman Should Always Do After Making Love

What you should do after making love? As hot and steamy as sex with your partner can and should be, it can bring a host of new bacteria, which is challenging for the vagina to fend off. We have all

Continue reading…

9 Effective Ways To Tighten Your Belly After Pregnancy

All new mums have one dilemma in common – getting back in shape. It can be very frustrating  to discover that even after the baby is out, you still look pregnant. Sadly enough, a lot of mums believe that the pregnancy

Continue reading…

8 Nipple Facts Every Woman Needs to Know

Every woman needs to be very aware and sensitive about her breasts because they are are the source of life to your children, and pleasure to you and your partner. Here are some facts about nipples every woman should be aware

Continue reading…