Anxiety

Gabrielle Union Gets Candid About Her Day-To-Day Struggles With Anxiety And PTSD As Rape Survivor

American actress, Gabrielle Union is getting candid about her day-to-day struggles with anxiety and post-traumatic…

Experts Raise Concerns For Emotional Health Amid COVID-19 Pandemic

A consultant psychiatrist, Dr. Sola Olowookere, has raised the alarm over the effect of the…

6 Tips To Help Your Children Tackle Anxiety As Schools Set To Reopen During The Pandemic

It has been a tricky few months and, with many schools set to return in…

Anxiety: Reality TV Star, Kendall Jenner Shares Her Story To Create Mental Health Awareness

Anxiety is a widely suffered disorder that needs to be talked about, especially in this…

Is Your Parenting Style Harsh Or Intrusive? Read This!

A new study assessed the quality of parenting and made really insightful findings on why…

Taraji P. Henson Gets Real On Her Struggles With Depression, Anxiety & Its Relation To Menopause

Taraji P. Henson may play one tough cookie as Cookie Lyon on Fox’s hit drama…

Harry Potter Star, Emma Watson Shares How She Copes With The Anxiety Of Being Single As She Approaches 30 In Vogue’s Issue For December

Age 30 is the dreaded milestone to arrive at for most young people irrespective of…

Celebrity Mum, Amy Schumer Opens Up On Her Reservations About Returning To Work 5 Months Postpartum
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It’s been five months since American stand-up comedian and actress, Amy Schumer gave birth, and…

5 Postpartum Health Issues You Should Never Ignore

The period post-birth is a truly delicate time for mums. Learning the signs and symptoms…

Disgraced Rapper, R. Kelly Wants To Be Let Out Of Jail On This Grounds

Disgraced American singer & songwriter, Robert Sylvester Kelly aka R.Kelly is beginning to feel the heat a little…

Best Tips For Dealing With Anxiety, According To People Battling The Disorder

Anxiety disorder is one of the most common mental health issues in the world, affecting…

New Study Explains How You Can Use Physical Fitness To Overcome Depression

Scientists in a recent study have said that physical fitness may help to prevent depression…

Consultant Psychiatrist, Adeoye Oyewole Stresses On The Role Of WorkPlace In Mental Health

A large proportion of our time is spent at work as adults and this makes…

Reason Why New Mum, Gabrielle Union Works Out May Be An Eye Opener For You
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American A-list actress and mum-of-one, Gabrielle Union has revealed the one major reason why she…

Eye Opening: Could You Have Been Ignoring These Seemingly Minor Signs Of Depression?

Recently, the word ‘Depression’, its effect on people, and how to detect and manage it…