Tag Anxiety

Experts Raise Concerns For Emotional Health Amid COVID-19 Pandemic

A consultant psychiatrist, Dr. Sola Olowookere, has raised the alarm over the effect of the coronavirus pandemic on the emotional health of Nigerians. Olowookere, who spoke on Tuesday during a webinar tagged, ‘Happiness and Wellness Summit,’ stated that a lot

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6 Tips To Help Your Children Tackle Anxiety As Schools Set To Reopen During The Pandemic

It has been a tricky few months and, with many schools set to return in September, children are understandably beginning to feel uncertain and worried. One in eight children and young people aged five to 19 are now reckoned to

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Anxiety: Reality TV Star, Kendall Jenner Shares Her Story To Create Mental Health Awareness

Anxiety is a widely suffered disorder that needs to be talked about, especially in this period and American model, Kendall Jenner has opened up about her mental health journey during the lockdown and before, and how she’s coping. Kendall has

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Is Your Parenting Style Harsh Or Intrusive? Read This!

A new study assessed the quality of parenting and made really insightful findings on why some parents- mothers especially turn to harsh and intrusive parenting patterns. If you have observed yourself to be harsh or verbally abusive towards your children,

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Taraji P. Henson Gets Real On Her Struggles With Depression, Anxiety & Its Relation To Menopause

Taraji P. Henson may play one tough cookie as Cookie Lyon on Fox’s hit drama series “Empire,” but the American superstar actress and mum-of-one, is opening up more and more about her struggles with depression and anxiety. In a recent

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Harry Potter Star, Emma Watson Shares How She Copes With The Anxiety Of Being Single As She Approaches 30 In Vogue’s Issue For December

Age 30 is the dreaded milestone to arrive at for most young people irrespective of gender, however, it is even a more dreadful age for women because of social constructs that have made it seem as though a woman who

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Celebrity Mum, Amy Schumer Opens Up On Her Reservations About Returning To Work 5 Months Postpartum

It’s been five months since American stand-up comedian and actress, Amy Schumer gave birth, and while she got back on the stage to perform stand-up at just two weeks postpartum, she’s recently resumed a more demanding work schedule. In an

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5 Postpartum Health Issues You Should Never Ignore

The period post-birth is a truly delicate time for mums. Learning the signs and symptoms of health problems to not ignore at this time may save your life! Considering the trauma that the body endures during childbirth, some amount of

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Disgraced Rapper, R. Kelly Wants To Be Let Out Of Jail On This Grounds

Disgraced American singer & songwriter, Robert Sylvester Kelly aka R.Kelly is beginning to feel the heat a little too much and is pleading with a federal judge to let him out of the kitchen. This new plea makes it Robert’s second in two

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Best Tips For Dealing With Anxiety, According To People Battling The Disorder

Anxiety disorder is one of the most common mental health issues in the world, affecting both adults and children every year. Everyone feels anxious now and then. It’s a normal emotion. For example, you may feel nervous when faced with

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New Study Explains How You Can Use Physical Fitness To Overcome Depression

Scientists in a recent study have said that physical fitness may help to prevent depression and anxiety. According to medicalnewstoday.com, common mental health problems, such as depression and anxiety, are a growing global issue as they reduce overall well-being and life

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Consultant Psychiatrist, Adeoye Oyewole Stresses On The Role Of WorkPlace In Mental Health

A large proportion of our time is spent at work as adults and this makes our experience at the workplace predictive of our overall well-being. According to a Lagos based consultant psychiatrist in his piece for the Punch Newspapers, Dr

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Reason Why New Mum, Gabrielle Union Works Out May Be An Eye Opener For You

American A-list actress and mum-of-one, Gabrielle Union has revealed the one major reason why she engages her body in workouts, apart from the obvious reasons of keeping fit or doing it for her job. The mother-of-one is known to share

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Eye Opening: Could You Have Been Ignoring These Seemingly Minor Signs Of Depression?

Recently, the word ‘Depression’, its effect on people, and how to detect and manage it has been the subject of discussion on many platforms. This is coming on the heels of several news of suicide committed especially by people whom

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