Tag Brain Health

Fish Intake Linked To Improved Brain Health -Study

Fish is an excellent source of nutrition for everyone and according to researchers, improved memory is just one of many brain-boosting benefits associated with eating more fish. Your brain function often declines with aging. While mild mental decline is normal,

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Drinking Tea Improves Brain Health, Study Suggests

A recent study led by researchers from the National University of Singapore (NUS) revealed that regular tea drinkers have better-organised brain regions and this is associated with healthy cognitive function compared to non-tea drinkers. The research team made this discovery

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