Tag Diet

Nigerian Oncologist Explains Why Low-Fat Diet Is A Myth And What You Should Be Eating Instead To Cut Obesity Risk

A Professor of Surgery and Surgical Oncologist at the Abia State University Teaching Hospital, Aba, Charles Adisa, has advised Nigerians to eat healthy meals and engage in physical activities to prevent obesity. The professor said the low-fat diet ‘craze’ is

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Pregnancy Diet: What You Should Be Eating During Your Second Trimester

Many pregnant mums know how crucial diet is for their wellbeing and that of the unborn child but not many of these mums know exactly what diet would help them optimise their health and that of their baby’s. If you

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Pre-eclampsia Risk During Pregnancy Lowered With High-Fibre Diet- Study

There is scientific evidence backing the lowered risk of pre-eclampsia during pregnancy if pregnant mums can adhere to a healthy meal plan c0ntaining high fibre according to a new study. Researchers from the University of Sydney’s Charles Perkins Centre, the

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7 Blood Giving Foods You Need In Pregnancy

If you are pregnant, you need a lot of blood. A lot of blood! You are accommodating another human being inside of you and your body is working over time even if you don’t see it happening on the outside

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New Mum And Actress Ivie Okujaye, Shares Postpartum Body Photo

Fast rising Nollywood actress and new mum Ivie Okujaye who welcomed her first child on the 1st of July, 2016, has just shared an incredible photo of her postpartum body via Instagram and captioned it: ”The human body is one

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6 Common Diet Myths You Should Discard

Jeff Fischer As with many other things, a lot of myths about diet abound. Here are some of the common ones practiced today. You’ll be surprised some of these practices you’ve probably bought already are just myths. 1. Eating late

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Tia Mowry is a Natural Beauty as She Steps out with No Makeup

‘Sister sister’ actress Tia Mowry -Hardrict stepped out last night on a date looking cool and stunning with no make-up. The pretty actress and mum of one shared the make-up free photo (above) via Instagram and she captioned it: ”Date night.. No

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Mum Forced to Put 10 Year Old Morbidly Obese Son On Extreme Diet To Save Him

  In West Java, Indonesia, a 10-year-old morbidly obese boy has been forced to go on an extreme diet after being told he could die soon due to his obesity problem. Mirror gathers that Arya Permana, who weighs 30st 3lbs,

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