A consultant nutritionist, Dr Olusola Malomo, has recommended some lifestyle tips to boost immunity against COVID-19. Malomo, who is also the Publicity Secretary of the Nutrition Society of Nigeria, gave the advice at a healthy living dialogue organised by CHI
Continue reading…
Bread is one of the most consumed foods in Nigeria. There are many meals that you can make with bread such as breakfast meals, bread and akara sandwich and many more. However, scientific reasons have made us believe that eating
Parents want their child to have a great start in life and one way to achieving that is by giving these little ones nutrient packed foods. If you are not sure your child is getting his daily dose of balanced
Good news for mums who are unable to breastfeed or whose infants are allergic to cow’s milk baby formula. They now have an alternative — camel-based baby formula. A United Arab Emirates-based company has unveiled what it calls the world’s
Kafayat Olawale Resolving what to feed your tiny humans who depend on the right nutritional building blocks to grow their delicate brain and bodies can be quite elusive. Particularly when you consider that nutritional deficiencies can stunt your child’s growth
Bamidele Wale-Oshinowo Maintaining proper nutrition after childbirth is as important for every woman as prenatal nutrition. The postpartum period is also the time for nursing mothers to re-evaluate their nutritional needs vis-a-viz their age, dietary practices, multiple birth, excessive weight
Considering introducing solids to your baby is a good step, but wait a minute! Have you put all the essentials into consideration? Like when to start, what to start with amongst others? Here are the 8 Rs you must know
Refreshing, low in calories and cholesterol free, coconut water contains easily digestible carbohydrates, fatty acids and electrolytes, has high hydrating properties like water, and offers a tasty and healthier alternative to fizzy drinks. Find 6 of the several ways this
Top It! Toddlers are into toppings. Putting nutritious, familiar favourites on top of new and less-desirable foods is a way to broaden the finicky toddler’s menu. Favourite toppings are yogurt, cream cheese, melted cheese, guacamole, tomato sauce, applesauce, and peanut
