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How Healthy Sleep Habits Help Lower Risk Of Heart Failure- Study

Healthy sleep habits are associated with a lower risk of heart failure. Adults with the healthiest sleep patterns (morning risers, sleeping 7-8 hours a day and no frequent insomnia, snoring or excessive daytime sleepiness) experienced a 42% reduction in the

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Identifying The Risk Of An Ectopic Pregnancy + Everything Else You Should Know About It

Pregnancy does come with a broad range of risks and complications despite its many positively life-changing rewards. Sadly, some of those risks are potentially life-threatening – an ectopic pregnancy been one of such risks. A pregnancy is ectopic when the

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See A Number Of Factors That May Predispose A Child To Asthma Risks According To A New Study

Children exposed to higher levels of fine particles in the air (known as PM2.5) are more likely to develop asthma and persistent wheezing than children who are not exposed, finds a new study published by the British Medical Journal BMJ

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How Cholesterol Levels Can Be Used To Predict Risk Of Heart Disease – Research

Getting your cholesterol level checked time to time could literally save your life and help curtail your risk of a heart disease according to new findings. Previous researches have documented that high cholesterol levels could lead to heart disease, but

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Six Ways You Can Minimise & Prevent Vaginal Tears During Childbirth

Around 90% of all women experience vaginal tears during childbirth. When considering labour and birth, one of the biggest fears for women (other than the pain) is the potential tearing of their perineum that may result in extended recovery time due

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Sitz Bath For Women: Benefits, Procedure And Precautions

A sitz bath is a warm shallow bath that cleanses the perineum, which is the space between your rectum and vulva. When you take a sitz bath, you basically sit in warm water to help relieve pain, swelling, inflammation or

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Ultrasound in Pregnancy: Procedure, Benefits & Risks

For women who have struggled with infertility or miscarriages, having an ultrasound done can  provide a sense of comfort and relief. Women under a private health care provider, might have an ultrasound during every check up. As lovely as it

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