Tag sleep

Study: Getting Too Little Or Too Much Sleep Linked To Stroke Or Death

A new study has suggested adults who get more than eight hours of shut-eye a night are at risk of sleeping themselves to death, according to the Southland Times. Long sleepers were 30 per cent more likely to die early

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Nanny To The Rescue: How to Get Your Restless Toddler Fall Asleep Fast

According to a new study, kids who don’t get enough sleep in their early years are more likely to have problems with attention, emotional control, and peer relationships. Find quick tips on how to get your restless toddler to settle

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5 Tips For Getting Baby to Sleep

Struggling with sleeping is probably normal for some babies. There are however some strategies that can help ease your baby’s sleep difficulties. Here are some helpful tips: 1. Warm the crib with a warm towel Your baby might just be

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Tragic! Mum Falls Asleep While Feeding her Baby at Night…What Happens Next is Heartbreaking

A newborn baby girl less than one month old has died after her mother accidentally fell asleep while she was feeding her in the middle of the night. Metro UK reports that the little girl, who was just 25 days old

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5 Reasons Your Toddler Won’t Nap

Toddlers are probably one of God’s cutest creations, when they aren’t making a fuss that can send you over board. Nap time or sleep time, can be one of those periods, when your toddler, might not be as cute as

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5 Telltale Signs Your Baby Is Not Getting Enough Sleep

Do you always have a hard time getting your baby to get some shut-eye at night or during the day and wonder if baby is getting too little sleep? While any concerns you may have about your baby should be

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How To Create A Sleep Routine For Your Baby

Are you having a hard time getting your baby to snooze at night? You are not alone as this is a common problem. The older a baby gets, the less they sleep and invariably begin to experience a change in

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4 Benefits Of Breastfeeding Your Baby To Sleep

Ireyimika Oyegbami Many mothers have come to recognise breastfeeding as a quick way to get their baby to bed down or to go back to sleep especially if they wake during the night. Breast milk is a natural sleep tonic;

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SLEEP & KIDS: 6 Things Every Parent Must Know

With the often busy schedules most contemporary families have, it’s easy to overlook sleep. However, it should be a top priority as it plays a crucial role in boosting children’s health, mental alertness, performance at school, among others. Find top

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