Motherhood In-Style Magazine

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Tag sleep

Experts Explain 15 Common Myths About Sleep That Are Totally False

There are many myths about sleep passed down from one generation to another. Some of the information about sleep are largely incorrect and can even be dangerous to health in the long run. When it comes to sleep, understanding the

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Interesting Ways You Can Help Your Child Grow Taller

Speaking of a child’s growth rate (height), it is quite understandable when people place it down to only genetics. Some also think it is pre-ordained or divine, believing that there is nothing any mortal can do to influence that aspect

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Poor Sleep Pattern Slows Nutrients’ Uptake Even If You’re Eating Healthy- Study

People who routinely nap less than seven hours per night show lower intakes of critical micronutrients. Many people get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A

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Understanding Your Preterm Baby’s Sleep Pattern

A new study suggests that while healthy preterm children have more medical sleep problems than full-term children, they are more likely to fall asleep independently. Results show that preterm children displayed more medical sleep problems such as nocturnal movement, restlessness

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Celebrity Dad, D’banj Reveals What He Is Doing For The First Time In 21 Months Since He Tragically Lost His Son

In June 2018, singer, Dapo Oyebanjo aka D’banj lost his son and only child at the time, Daniel Oyebanjo III in a domestic accident. Daniel who turned one in May of that same year, drowned in a swimming pool at

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Women Who Get Little Sleep Will Have More Health Concerns Post-Menopause

A headache, bothersome as it may be, may be the least of your worries as a woman if you are getting less than enough sleep. Getting too little sleep was linked with a higher risk of having low bone mineral

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BBNaija Star & First Time Mum, Bamike ‘BamBam’ Olawunmi Shares How It’s Been Going With Her Daughter, Zendaya

Bamike Olawunmi aka BamBam who gained popularity from the famous reality TV show, BBNaija, where she met her husband, Teddy A has taken to her Twitter account to share her breastfeeding experience as a first time mum and she says

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Why These Sets Of People Are At Higher Risk Of Heart Disease -Study

A Swiss scientists have claimed in the new research that people with less than average means who are unable to have quality sleep as a result of working long for long hours daily and residing in noisy, non-conducive neighbourhoods are

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Mum, Lisa Smith Reiterates Experts Views On Dangers Of Car Seats After Losing Her 18-Month-Old Daughter

This may or may not come as news to you, but experts say nothing about car seat designs includes suitability for sleeping. Everyone already knows that many parents rely on car journeys to get their baby’s to sleep, but experts

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Stress Management And New Sleep Habits Can Prevent Strokes- Study

A new study conducted by Swedish and British researchers sought to find a link between lack of sleep and strokes, coronary artery disease or heart failure and they came up with an interesting find. Sleeping problems otherwise called insomnia is

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New Study Suggests How Infertile Couples Can optimize Their Chances Of Conception

The results of a new study have established a relationship between your man’s sperm quality and his sleep habits. The study looked at sleep patterns of around 100 male volunteers who were attending fertility clinics in Denmark, 48 of whom

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New Study Links Staying Up Late Watching Movies With Infertility In Men

Men trying to have a baby could increase their chances of getting their partner pregnant if they practice more healthy sleeping habits, a new study has found. The study explains that staying up late to watch movies or catch up

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8 Easy Tips To End Battling With Your Child Over Bedtime

After a long day attending to life, children, and work; many mums look forward to night time for some peace and quiet and to accomplish tasks without endless interruptions from their kids who should be in bed anyway. But that

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Is It True That Bigger Babies Sleep Better?

Baby weight is something that many mums worry about, it is unlikely however that a mum’s complain will be that their baby is too big, meanwhile many mums will worry that their baby is not ‘big’ or chubby enough, as

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Study: Getting Too Little Or Too Much Sleep Linked To Stroke Or Death

A new study has suggested adults who get more than eight hours of shut-eye a night are at risk of sleeping themselves to death, according to the Southland Times. Long sleepers were 30 per cent more likely to die early

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Nanny To The Rescue: How to Get Your Restless Toddler Fall Asleep Fast

According to a new study, kids who don’t get enough sleep in their early years are more likely to have problems with attention, emotional control, and peer relationships. Find quick tips on how to get your restless toddler to settle

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5 Tips For Getting Baby to Sleep

Struggling with sleeping is probably normal for some babies. There are however some strategies that can help ease your baby’s sleep difficulties. Here are some helpful tips: 1. Warm the crib with a warm towel Your baby might just be

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Tragic! Mum Falls Asleep While Feeding her Baby at Night…What Happens Next is Heartbreaking

A newborn baby girl less than one month old has died after her mother accidentally fell asleep while she was feeding her in the middle of the night. Metro UK reports that the little girl, who was just 25 days old

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5 Reasons Your Toddler Won’t Nap

Toddlers are probably one of God’s cutest creations, when they aren’t making a fuss that can send you over board. Nap time or sleep time, can be one of those periods, when your toddler, might not be as cute as

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5 Telltale Signs Your Baby Is Not Getting Enough Sleep

Do you always have a hard time getting your baby to get some shut-eye at night or during the day and wonder if baby is getting too little sleep? While any concerns you may have about your baby should be

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How To Create A Sleep Routine For Your Baby

Are you having a hard time getting your baby to snooze at night? You are not alone as this is a common problem. The older a baby gets, the less they sleep and invariably begin to experience a change in

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4 Benefits Of Breastfeeding Your Baby To Sleep

Ireyimika Oyegbami Many mothers have come to recognise breastfeeding as a quick way to get their baby to bed down or to go back to sleep especially if they wake during the night. Breast milk is a natural sleep tonic;

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SLEEP & KIDS: 6 Things Every Parent Must Know

With the often busy schedules most contemporary families have, it’s easy to overlook sleep. However, it should be a top priority as it plays a crucial role in boosting children’s health, mental alertness, performance at school, among others. Find top

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