Tag Women’s health

10 Self Health Checks Every Woman Should Do (Part Two)

By Ndidi Adekunle Living, for today’s woman, is certainly made easier, albiet faster paced. When it comes to health matters, the information age is agog with how to’s and simple DIYs. For obvious reasons, good health remains a top priority

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Health Checklist For Women In Their 30s, 40s And 50s (Part Two)

Mark Wealth Health is wealth, they say and so like wealth, we should take good care of it, never taking our foot of the pedal. Looking at it from another angle, the human body is not like wine that gets

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3 Things You Need to Know About Fertility Apps

Instead of “charting” your menstrual cycle like in the old days, technology has come up with Apps that help a woman keep track of her menstrual period, cervical mucus and all fertility-related issues. The twist is that most of these

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5 Most Uncommon Causes of Miscarriages

A miscarriage is scientifically defined as the spontaneous loss of a fetus before it is viable. A viable fetus is a baby that has the ability to survive outside the womb by itself. Most times, medical experts conclude that a

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Hair Growth On The Nipples. Can It Be Prevented?

Have you ever found one or two strands of hair staring at you from your boobs? As odd as you might find this, don’t be too suprised because, out of the 50 million hair follicles found on the human body,

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6 Ways To Relieve Your Severe Menstrual Cramps

For some women and teenage girls, those days of the month when they get their periods are the worst part, owing to the severe pains they often experience. If you fall within this category, here are a few tips to

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10 Self Health Checks Every Woman Should Do (Part 2)

Ndidi Adekunle Continued from part 1 : 10 Self Health Checks Every Woman Should Do 5. Check for Slack Vaginal/ Urinary Muscles: One of the common problems of child bearing and old age is the loss of control of the muscles that

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10 Self Health Checks Every Woman Should Do (Part 1)

Ndidi Adekunle For obvious reasons, good health remains a top priority for every woman. We bring you then, these simple DIYs to keep you monitoring basic aspects of your health as you live to see your children grow and those

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