Tag yoga

Fab Mom, Dakore Egbuson-Akande Is All The Yoga Inspiration You Need As A Beginner

Stylish Nollywood actress and hot mum-of-two, Dakore Egbuson-Akande is surely your inspiration to start Yoga. Workout fads come and go, but virtually no other exercise program is as enduring as Yoga. It’s been around for more than 5,000 years. Yoga

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Yoga Fanatic, Rebecca Leigh Warns Other Enthusiasts After A Life-altering Injury During A Headstand

A Yoga fanatic, Rebecca Leigh with a large social media following is warning fellow yogis after she suffered a massive stroke caused by doing a headstand. 40-year-old Leigh was performing a yogic headstand when she tore a major blood vessel

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Carlee Benear Reveals the Effect of Yoga On Her Body During Pregnancy, Childbirth And All

A 31-year-old mom-of-3 was pictured breastfeeding her 2-year-old daughter while practicing yoga. In an interview with Daily Mail UK, Carlee Benear from Texas revealed how breastfeeding Maramaylee, her youngest daughter while practising yoga has helped her ‘connect’ with her body. Carlee also described how

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Heavily Pregnant Yoga Woman Welcomes Healthy Baby Boy

Two days ago, the amazing photos of Kokobie, the heavily pregnant mum who took to her Instagram page to share photos of herself striking different yoga poses, set the Internet on fire. Late last night, 21st of June, 2016, the

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Incredible! Heavily Pregnant Mum Shares Her Amazing Yoga Poses – Photos

These amazing photos of heavily pregnant mum, Kokobie, have set the Internet on fire. She took to her Instagram page to share amazing photos of herself striking different yoga poses. According to the expectant mum, her pregnancy is 39 weeks old. See

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6 Safe Exercises For The Pregnant Women

Now don’t think pregnancy is a reason for you to give up exercising. If anything, your body needs it now than ever. Researchers have discovered that exercises boosts your mood, improves sleep, and reduces pregnancy aches and pains. It also

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