WOW! See 46-Year-Old Nicole Murphy’s Great Body After 5 Kids
Eddie Murphy’s ex-wife, Nicole, has a body that can make any mum envious. As most women may like to believe, this is not the work of any surgical procedures. Surgeries can’t give you muscles and tone your body. Nicole Murphy dedicates her time to fitness and healthy living.
Giving an insight into how she’s been able to get and maintain this great body, Nicole once told FollowTheLita that,
“I workout at least 4-5 days a week and have made it a lifestyle so it fits into my routine even when traveling. I do three types of abdominal exercises during all my workouts. I do free weights, sprints/cardio, kinesis machine and Tae Bo. I love to do lunges for my legs and butt.
I feel like there is no secret to a healthy and long life. Exercising gives you a better a opportunity to live free of a lot of the pains and restrictions associated with inactivity. Doing a little everyday goes a long way to extending your life for yourself and your family and that’s hopefully all the motivation you need. I mean who wouldn’t want to look nice in a pair of jeans?”
You want a great body like hers, start making exercises and healthy living a lifestyle.
Images: Dailymail UK