Actress Damilola Adegbite has taken to her Instagram page to share tips on how a person may achieve inner peace and growth. According to the actress, to attain a new level in life, a person must be willing and able to adjust their expectations of others.
In her words, when you come to terms with the fact that nobody owes you anything in life, and are able to live expecting very little from others, only then will you prepare yourself to thrive in all circumstances.
The divorced mother-of-one also shared that the best way to heal faster from betrayals is to remember that we all are humans.
Read what she wrote:
You will find a new level of peace when you come to terms with the fact that nobody owes you anything.
We all want different things in life and very rarely, do we completely put other people’s needs before ours.
We must learn to live our lives not expecting much from anybody, no matter how much we have given.
It sounds impossible, I know. We are human and betrayal in whatever form hurts.
But I’m continuing to learn that you heal and move on faster, and strangely, discover your hidden strengths, when you accept that we are human.See Also
We must understand that there is no perfect person anywhere. Sometimes we put pressure on one another expecting so much from our bosses, partners, friends, children…
Acknowledge and respect that we are ALL flawed. Prepare for the worst but strive for the best in all relationships.
Then and only then can we enjoy inner tranquility.
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