BABY RECIPE: Rice Flour, Chicken & Veggie Porridge
By FC
Hey, mums! Here’s another yummy and highly nutritious recipe your baby will absolutely love. Appropriate from 12 months.
You’ll need
2 tbsp coconut oil (unscented)
100 g chicken (boneless)
1 medium onion (chopped)
200 g celeriac (chopped into tiny bits)
2 medium carrot (chopped into tiny bits)
2 medium tomatoes (deseeded & chopped)
2 dl green peas (frozen one in this recipe)
2 dl water
1 tsp garlic paste/powder
1/2 tsp oregano
White pepper
1tsp paprika
1 tsp seasoning (optional)
500 g assorted beans (white & black beans cooked and mashed).
1 Bay leaf
2 tbsp rice flour (dissolved in water)
SEE ALSO: Sweet Banana Sauce, Avocado & Potato Puree
How to prepare
1. Fry onion, chicken, white pepper and oregano together in oil on a medium her for 3 minutes.
2. Stir in celeriac and cover to cook for 2 minutes.
3. Add carrots and paprika and cover to cook for 7 minutes.
4. Stir in tomatoes and bay leaf. Leave to cook for 5 minutes.
5. Add your peas and cover to cook for 5 minutes.
6. Stir in mashed beans, 1 dl water and rice flour.
7. Cover to cook for another 10 minutes, stiring consistently.
8. Serve lukewarm.
Thanks FC
Thanks for sharing this yummy recipe
Yummy. I will try it
Thanks for sharing
Looks good.. weldone FC
Thanks for sharing.
Ok na.Thanks
Thanks for sharing
Yummy recipe
This look really delicious ?. Will try it this weekend.
Thanks aunty Faustine.
Yummy yummy ? ur too much
Tnkx yummy
Yummy y not send some to me lol
lovely…can i be your guest this weekend…
Good one
Thanks for sharing