About to Introduce Solids? See 8 Important Things You Must Note

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Chiomah Momah

For most mums, the onset of solid food is such an exciting milestone in baby’s development. However, there are important bits you must note to ease a smooth transition. Find top 8 below.

1. Don’t be in a hurry to introduce your baby to solids. 6 months is usually the norm as by then, his tongue thrust reflex should have disappeared and he should be sitting up with good head control.

2. Never introduce more than one new food at a time. This will help you notice whether your little one has allergies to any particular food.

3. Start with simple foods like pap or rice cereal before introducing different mixtures.

4. Never give babies under a year old honey as it could cause botulism.

5. Avoid giving your baby peanuts until the age of four. Instead, you can give smooth peanut butter.

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6. Don’t give semi solids in a bottle, rather, feed with a spoon as this will reduce the chances of choking.

7. ALWAYS use clean hands, clean pots, utensils and so on when making and preparing food for your little one.

8. Remember to make your baby’s food separately as the food eaten by other household members will be too spicy.