“It Is The Most Challenging Thing In The World To Balance Kids And Personal Time.” -Kate Hudson On Motherhood & Wellness

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In the life of American actress, Kate Garry Hudson, 39, there are a lot of changes going on. The previous mom-of-2 had her third child in October, 2018; and also became the new ambassador to WW, formerly Weight Watchers.

At the time of the appointment, there were some controversies over WW hiring an actress not exactly known to be struggling with her weight, but as Kate put it, it is not just about pounds gained or lost for her, but about total wellness.

She stated:

“Mine is about staying healthy, trying to stay focused and balanced. Everyone’s looking to how do you get motivated, how do you stay motivated?”

In an earlier post, Kate opined:

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“So…here we go! The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine. I know that some are curious about what that means and for all you moms (wether working or not working moms) it is the most challenging thing in the world to balance kids and personal time. Let’s be honest, kids take the number one position and it’s haaaaard to make the time for yourself. I’ve been doing a lot of research and I’ve spent my life time trying all kinds of new things that are focused on health and wellness. Because I am on a mission right now to get back to my fighting weight 😉 and my strong body/mind back I want to bring you in on some of this journey. If you want to follow a more in-depth of my to-dos, @prettyhappy will be posting all kinds of fun tidbits from exercises we are loving to foods/recipes we ❤️ and meditation practices I just can’t live without ????‍♀️ MY GOAL: I will be shooting a film in the spring and I’m looking to shed 25lbs. I’d like to try new workouts and eat as healthy as I can. I wanna do all this and keep up milk production, raise my kids, work everyday, make time for my man, have girlfriend time and stay sane! ???? I know that this sounds more like a new year resolution but after Thanksgiving and everyone thanking their health, I feel motivated to keep that up. Much love and hope everyone’s Having an amazing start to the holidays! ????”