Baby Recipe: Avocado Puree With A Dash Of Lime Juice

Avocado is considered an excellent stage one starter food for babies because in just one serving of avocado baby food there is plenty of essential vitamins, minerals and healthy fats that are valuable for the baby’s growth and development.

Avocado puree is probably one of the easiest purees to make, it takes less than 10 minutes and you require no special equipment to get it done. In a few steps, your job is done making the puree and your little one can enjoy the nutrient-dense avocado puree.

Ingredients:

1 ripe avocado

A dash of lime juice (optional)

Preparation:

Step 1:

Peel the back of the avocado, slice open and remove the seed.

Step 2:

Mash the avocado with a fork or blend it in a food processor. (note that it is best to use a food processor/blend for very smooth texture)

Step 3:

Add a tiny amount of lime juice while blending so the avocado doesn’t turn brown. (optional)

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Tip:

This recipe is for babies 6months old and above.

Photo source: Google