5 Lovemaking Tips You Should Note To Aid Quicker Conception

If you’re currently trying to conceive, here are a few lovemaking tips you should note to aid getting expected result in earnest…

1. Have sex during your fertile window. Track your ovulation period in order to have sex when you are most fertile. See how to here. If your periods are irregular, tracking ovulation will likely be difficult, so, you should ask your doctor for advice.

Once you know the period your ovary is likely to release an egg, plan to have sex three days before ovulation takes place or the exact day ovulation takes place.

Some experts advise having sex every other day if you are not sure when your fertile window is open to ensure there’s healthy sperm in your fallopian tubes whenever your egg is released. See if this works for you.

2. Avoid vaginal lubricants. These include saliva, olive oil and most water-based lubricants as they may reduce sperm motility and kill sperm cells. You may ask your doctor for safe alternatives. Some experts also advise against oral sex before intercourse when trying for a baby.

READ ALSO: Trying for a Baby? See What You Should Know About Your Fertile Window

3. Deep penetration. Make sure your spouse penetrates to the maximum as the tip of the penis should be as close to the cervix as possible in order to reduce the distance sperm has to travel before fertilization takes place. Glowing triangle, doggy style and spooning are a few methods that encourage deep penetration. You may try them out and discover other methods that foster this objective and work for you.

READ ALSO: 9 Ways To Get Pregnant Quicker

4. Orgasm. Being adventurous with your sex life despite trying for a baby may help foster having an orgasm. Though women do not need to have an orgasm in order to conceive, its benefits may foster your baby-making objective. Having an orgasm opens up and dilates the cervix, lubricates the vagina and makes the uterus and vagina contract. These contractions along the vaginal wall and uterus is said to promote speedy movement of sperm towards released egg, making fertilization likely to take place.

5. Prop up using pillows to aid gravity. Though there’s no scientific proof this increases chances conception will take place, some experts and women say raising your legs and lying down for 15 – 20 minutes before getting up after sex helps. It is also claimed that woman who lie down for 15 minutes after intrauterine insemination have increased conception success rate. So, try to relax, raise your legs and elevate your pelvis a bit by putting a pillow or two under your bum and lower back after sex to get your spouse’s sperm travelling in the right direction and limit sperm outflow.