Tag Folate-Rich Foods

10 Folate-Rich Foods You Should Eat For A Healthy Pregnancy

By Bamidele Wale-Oshinowo Folic Acid is derived from folate, a water-soluble B vitamin which needs to be included in daily diet as it cannot be stored for long in the body. Pregnant woman especially need foods rich in folate for

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10 Folate-rich Foods You Should Eat For A Healthy Pregnancy

Bamidele Wale-Oshinowo Folic Acid is derived from folate, a water-soluble B vitamin which needs to be included in daily diet as it cannot be stored for long in the body. Pregnant woman especially need foods rich in folate for the

Continue reading…