FAMILY RECIPE: Bitter Leaf, Spinach & Garden Eggs Stew

By FC

Hey, mums! Here’s another recipe your family would love. Be sure to bring it to the table this Easter season. Yum!

You’ll need

Some assorted steamed meat
7-8 medium sized garden eggs (cooked and mashed or blended)
3 medium sized tomatoes (chopped)
Pepper
1 medium sized onion (diced)
1 tbsp seasoning
Palm oil
125 g canned sardine (optional)
1 cup cooked bitter leaf and spinach

SEE ALSO: Zucchini & Carrot Noodle, Chicken Salad

How to prepare
Pour a preferred amount of palm oil into a deep frying pan and allow to heat on a medium heat.
Pour in onion and fry for 2 minutes. Add tomatoes and sauté for 4 minutes and stir in sardines.
Add pepper, garden eggs and green leafs. Stir in seasoning.
Allow to cook for 3 minutes, stiring consistently.
Stir in assorted meat and cover to simmer for 4-5 minutes.
Adjust seasoning to taste.
Serve warm with plantain, yam or rice.