sleep

Getting Your Kids To Sleep When They’re Excited About The Holiday, Experts Give Tips

It’s a day after Christmas and 6 days to New year and all through the…

Experts Explain 15 Common Myths About Sleep That Are Totally False

There are many myths about sleep passed down from one generation to another. Some of…

Interesting Ways You Can Help Your Child Grow Taller

Speaking of a child’s growth rate (height), it is quite understandable when people place it…

Poor Sleep Pattern Slows Nutrients’ Uptake Even If You’re Eating Healthy- Study

People who routinely nap less than seven hours per night show lower intakes of critical…

Understanding Your Preterm Baby’s Sleep Pattern

A new study suggests that while healthy preterm children have more medical sleep problems than…

Celebrity Dad, D’banj Reveals What He Is Doing For The First Time In 21 Months Since He Tragically Lost His Son

In June 2018, singer, Dapo Oyebanjo aka D’banj lost his son and only child at…

Women Who Get Little Sleep Will Have More Health Concerns Post-Menopause

A headache, bothersome as it may be, may be the least of your worries as…

BBNaija Star & First Time Mum, Bamike ‘BamBam’ Olawunmi Shares How It’s Been Going With Her Daughter, Zendaya

Bamike Olawunmi aka BamBam who gained popularity from the famous reality TV show, BBNaija, where…

Why These Sets Of People Are At Higher Risk Of Heart Disease -Study

A Swiss scientists have claimed in the new research that people with less than average…

Mum, Lisa Smith Reiterates Experts Views On Dangers Of Car Seats After Losing Her 18-Month-Old Daughter

This may or may not come as news to you, but experts say nothing about…

Stress Management And New Sleep Habits Can Prevent Strokes- Study

A new study conducted by Swedish and British researchers sought to find a link between…

New Study Suggests How Infertile Couples Can optimize Their Chances Of Conception

The results of a new study have established a relationship between your man’s sperm quality…

New Study Links Staying Up Late Watching Movies With Infertility In Men

Men trying to have a baby could increase their chances of getting their partner pregnant…

8 Easy Tips To End Battling With Your Child Over Bedtime

After a long day attending to life, children, and work; many mums look forward to…

Is It True That Bigger Babies Sleep Better?

Baby weight is something that many mums worry about, it is unlikely however that a…

Study: Getting Too Little Or Too Much Sleep Linked To Stroke Or Death

A new study has suggested adults who get more than eight hours of shut-eye a…

Nanny To The Rescue: How to Get Your Restless Toddler Fall Asleep Fast

According to a new study, kids who don’t get enough sleep in their early years…

5 Tips For Getting Baby to Sleep

Struggling with sleeping is probably normal for some babies. There are however some strategies that…

Tragic! Mum Falls Asleep While Feeding her Baby at Night…What Happens Next is Heartbreaking

A newborn baby girl less than one month old has died after her mother accidentally fell…

5 Reasons Your Toddler Won’t Nap

Toddlers are probably one of God’s cutest creations, when they aren’t making a fuss that…

5 Telltale Signs Your Baby Is Not Getting Enough Sleep

Do you always have a hard time getting your baby to get some shut-eye at…

How To Create A Sleep Routine For Your Baby

Are you having a hard time getting your baby to snooze at night? You are…

4 Benefits Of Breastfeeding Your Baby To Sleep

Ireyimika Oyegbami Many mothers have come to recognise breastfeeding as a quick way to get…

SLEEP & KIDS: 6 Things Every Parent Must Know

With the often busy schedules most contemporary families have, it’s easy to overlook sleep. However,…