benefits

Study Explains How Drinking Tea Helps To Improve Brain Health

A recent study led by researchers from the National University of Singapore (NUS) revealed that…

7 Science-proven Benefits Of Hugging Your Child

Hugging provides many benefits to people, but it is particularly important in child development. Letā€™s…

Vital Information On The Use Of Vitamin D To Bolster Up Immunity Against COVID-19

Perhaps, you have learned that strengthening your immunity along with other precautions laid down by…

14 Amazing Benefits Of Natural Honey

If you make a list of must-haves in your home, honey most definitely should come…

Check Out These 7 Amazing Benefits Of Sexual Intimacy In Marriage

When it comes to sex, nothing could be farther from the truth than the belief…

Consultant Paediatrician, Dr. Bessie Eziechila, Tells Ideal Duration For Breastfeeding And Its Benefits

Dr. Bessie Eziechila, the Consultant Paediatrician with Federal Medical Centre (FMC) Jabi,Ā  while stressing on…

6 Amazing Health Benefits Of The African Garden Egg

The African Garden eggs are in season again, making for the perfect time to remind…

5 Important Reasons Why Children Need To Be Vaccinated

Even if you may not like seeing your baby or child being given an injection…

Sitz Bath For Women: Benefits, Procedure And Precautions

A sitz bath is a warm shallow bath that cleanses the perineum, which is the…

9 Things Breastfeeding Does For Mom And Baby (Part Two)

Mark Wealth Can the world ever stop talking about the benefits of breastfeeding? I think…

9 Things Breastfeeding Does For Mom And Baby (Part One)

Mark Wealth Can the world ever stop talking about the benefits of breastfeeding? I think…

Ultrasound in Pregnancy: Procedure, Benefits & Risks

For women who have struggled with infertility or miscarriages, having an ultrasound done can Ā provide…