Tag Body

RESEARCH: 12 Life-threatening Things That Can Happen To Your Body If You Don’t Exercise

You probably already know that exercising is necessary to preserve muscle strength, keep your heart strong, maintain a healthy body weight, and stave off chronic diseases such as diabetes. Not exercising, or even not getting physical activity, is a confirmed

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Women Issues: Expert Explains How Menopause Changes Your Body In Your 30s, 40s, 50s, 60s And Beyond

They say, time seems to speed up as we get older. And it appears that the same happens to the ageing process, too. Ageing is inevitable and so are the signs, which are clearly etched onto our body. Even before

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Uriel Oputa Shares On Embracing Her Natural Body Despite Its Flaws

BBNaija Star Uriel Oputa in an Instagram post has shared on how difficult it is to lose weight and why she’s embracing her natural body despite its flaws. Uriel’s weight loss efforts are definitely paying off as evident from her

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These Are What Taking A Cold Shower Does To Your Body, According To Experts

Studies have shown that ice baths are one of the most effective ways to reduce delayed onset muscle soreness, perceived fatigue, muscle damage, and inflammation after physical exercise compared to active recovery, massage, and compression garments, according to a 2018 meta-analysis of 99 studies looked at the

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9 Amazing Things That Can Happen To Your Body If You Start Eating 2 Eggs Per Day

Eggs are a nutrient goldmine! They are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2 and lower amounts of fat than

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‘Coronavirus can enter the body through the eyes’- Scientists Warn | Details

Scientists from the John Hopkins University School of Medicine have released a report claiming the novel Coronavirus can enter the body through the eyes after finding that the eyes contain a protein used by the disease scientifically called SARS-CoV-2 to

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Mum of 1 Tonto Dikeh Undergoes Cosmetic Surgery… ‘I’ve Always Been Ashamed of My Body’

A year after giving birth, Nollwood actress and single mother, Tonto Dikeh made a shocking revelation in a trailer of her new reality show, King Tonto. The 32–year–old opens up to her fans in ways most people won’t dare. You will

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