Health

Actress Omobewaji Oyediji Reveals Why There Are More Grandmas Than Grandpas In Open Letter To Men

Nollywood actress, OmobewajiĀ Oyediji, popularly known as Bewaji of Lagos, has sent an open letter to…

Diabetes, Disrupt Immune Response, Damage Nervous System And More: Researchers Warn Of The Dangers Of Using Sex Toys

Scientists have warned that sex toys can cause metabolic disorders like diabetes and even damage…

Publisher/Mum-of-3, Betty Irabor’s Life Advice On Knowing When To Stop Chasing A Dream

Publisher, Betty Irabor, took to her Twitter handle on Wednesday morning, December 23, to share…

Medical Doctors Share These 21 Things You Can Do To Prevent Memory Loss

Have you ever entered a room and then wondered why? You know you went in…

Media Girl, Zainab Balogun Shares Health Advice After She Had To Have Surgery Unexpectedly

Media personality, Zainab Balogun-Nwachukwu has advised her followers to take their health seriously as she…

Study Finds That Consuming These Two Things In The Morning Could Save Your Life

Living a healthy life implies you are focusing on two things: the physical activities you’re…

Weight Loss: Do Waist Trainers Really Work? Here’s What Medical Experts, Users & Vendors Have To Say

Waist trainers are essentially modern-day corsets. ItĀ is marketed to specifically target the ever-loathed belly/mid-section fat.Ā Both…

Environmental Health Advocates Warn Of Grave Health Consequences From Plastic Pollution

Experts have warned that the continuous pollution of the environment with plastics posed a serious…

Vegetable Oil Versus Olive Oil: Which Is Healthier? Read On To Find Out The Answer

Olive oil and vegetable oils are some of the most popular plant oils used around…

Health Alert: Experts Share Five Dangerous Effects Of Drinking Soda Or ‘Minerals’

Soda is one of societyā€™s favorite beverages. At most Nigerian parties, the go to drink…

Getting Fit Means No Excuses: Know The Right Exercise For Your Age

Exercise, as we all know poses great benefits to your heart, lungs, mental outlook and…

9 Amazing Things That Can Happen To Your Body If You Start Eating 2 Eggs Per Day

Eggs are a nutrient goldmine! They are a very good source of inexpensive, high-quality protein.…

Menstruation: Medical Researcher, Bamidele Iwalokun Counsels On The Habit Of Using Tissue Paper As Sanitary Pad

Menstruation is a naturally occurring physiological condition in women. It is the process by which…

Stress During Pregnancy Has Far-reaching Lifetime Effects On Newborn- Study

Researchers have found that early-life exposure to the stress hormone can permanently alter many immune…

Healthy Living: Why Sprouted Potatoes May Be Unsafe To Eat

Potatoes can begin to sprout, when left in storage for too long, creating debate as…

Cooking With Firewood Has The Same Health Outcome As Smoking Cigarettes, Expert Warns

A public health physician, Dr Orode Doherty, has warned against using firewood for cooking, saying…

Replacing Your Usual Snacks With Walnuts Can Improve Your Gut And Heart Health- Research

Researchers have found that eating walnuts daily as part of a healthy diet is associated…

Experts Explain How Eating Peas, Beans Improves Heart Health

The pivotal role that nutrition plays in health not in doubt. At one end of…

Have You Found Meaning In Life? Answer Determines Health & WellBeing- Study

Over the last three decades, meaning in life has emerged as an important question in…

What Waking Up At Wee Hours Says About Your Body And Health

The Wee hours is defined as the early hours of the morning, between twelve o’clock…

Environmental Health Experts Highlight The Dangers Of Open Defeacation On Public Health In Nigeria

Environmental health experts in Nigeria have expressed worry over the multiple health implications of open…

Health Reasons Why You Should Let Go Of Your Nail-biting Habit

Nail biting or Onychophagia is a pretty common habit, affecting an estimated 30 percent of…

Thyroid Cancer Awareness Month: How To Check For The Increasingly Occurring Disease

September is Thyroid Cancer Awareness Month. Like many other types of cancer, if caught early,…

Do You Know What The Colour Of Your Menstruation Says About Your Health? You Need To Read This

Most of us arenā€™t exactly eager when our period shows up but have you wondered…

Michelle Obama Talks Prioritizing Our Health As Women/Moms After Having Kids

If Michelle Obama is living her best life, best-selling memoir, glamorous travel with family, freedom…