weight loss

Former Actress, Dolly Unachukwu Shares Weight Loss Tips As She Makes The Big Reveal
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Former Nollywood actress and mum-of-two, Dolly Unachukwu, has made the big reveal of the result…

British Singer & Mum, Adele Laurie, Sparks Public Concern Over Her Dramatic Weight Loss

British superstar singer and mum, Adele Laurie Blue Adkins, more popularly known as Adele has…

Drinking Four Cups Of Coffee Daily Could Help Reduce Obesity – Research

For those who have made drinking coffee a regular habit, research has shown that they…

American Comedian & Actress Mo’Nique Gets Emotional After Hitting Fitness Milestone
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For the past few years, American ace comedian and veteran actress Mo’Nique has been dedicated…

Losing Weight: Fitness Coach, Sandra Enyida Gives Many Reasons Why Waist Trainers Shouldn’t Be One Of The Options

A wellness consultant, Sandra Enyida has shared many reasons why waist trainers shouldn’t be one…

Comedienne, Lepacious Bose Shares On Her Journey To Maintaining Her Weight At 108kg
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Stand-up comedienne and lawyer, Lepacious Bose as she is popularly known has shared an inspiring…

Mum-Of-One, Adele Shares Her Incredible Body Transformation Secrets In Four Steps
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Multiple Grammy award-winning British singer and mum-of-one, Adele has undergone a massive transformation over the…

6 Amazing Health Benefits Of The African Garden Egg

The African Garden eggs are in season again, making for the perfect time to remind…

Two Moms Take Us Through Their Postpartum Weight Loss Journey

As we all know that being a mother is hard enough but being a mom…

Couple Goals: How Obese Couple Transformed Their Lives Within a Year

An once overweight couple who transformed from being obese to become fit within 365 days…

Shed Some Pounds Using These Surefire Tricks

Ireyimika Oyegbami Maintaining a healthy weight can often be a struggle, but there are numerous…

How To Get Your Pre-pregnancy Body Back

Most new mums can’t wait to bounce back to their pre-pregnancy state. For a few…

“The devil stole 25 years of my life”– Lepacious Bose Opens up About Her Amazing Weight Loss Journey

Bose Ogunboye, popularly known as Lepacious Bose is celebrating 5 years of her weight loss journey with…

AMAZING! Couple Share Their Inspirational Weight Loss Journey (Photos)
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A Midwest couple together lost 400 pounds in two years. They credit each other for…

Toyin Lawani Thinks Something Good Came out of Her Multiple Fibroid Surgeries | See Details
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In 2015, celebrity designer, Toyin Lawani disclosed that she had Fibroid while she was pregnant with her…

Laurie Idahosa’s Weight Loss Message Is Extremely Inspiring | See Photo
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Laurie Idahosa, the wife of the first son of Bishop Idahosa of blessed memory, the…

I was obese for 25 years. Lepacious Bose Speaks on Massive Weight Loss Journey

Stand-up Nigerian comedienne, Bose Ogunboye, popularly known as ‘Lepacious Bose’ is a happier woman now.…

4 Steps To Get Rid of Your Pouch

Is there a mum who does not want to be rid of her excess tummy…

3 Answers to Questions About the Changes In Your While Nursing

Every new mum’s resolution is to shed some extra body weight that may have crept up while…

Your Fitness Goals: 15 Common Mistakes You Are Probably Making

Dr. Toyin Bode-Abass Eating healthy and moving in active exercise, yet not losing any weight?…

“She believed she could, so she did.” Actress Joselyn Dumas Shares Inspiring Photos

Ghanaian actress Joselyn Dumas shared her inspirational weight loss story on Twitter over the weekend. The…

Trying to Lose Weight? See Top Things You Should Do (Part 2)

Jeff Fischer Previously, we shared 6 things you can do to reduce your calorie intake,…

Trying to Lose Weight? See Top Things You Should Do (Part 1)

Jeff Fischer The key to losing weight is consuming less calories than you burn or…