weight loss

Actress, Rebel Wilson, 40, Shares Moving Motivational Message After 60-pound Weight Loss

Rebel Wilson is sharing a reminder about self-improvement just after celebrating her 40th birthday. In a…

BBNaija Star, Uriel Oputa’s Reason Why She Had To Lose Weight Despite Loving Her Old Body Is Worth A Read!

Uriel Oputa has taken to social media to share her weight loss transformation. The former…

‘Waist Trainers Don’t Reduce Belly Fat’ -Medical Expert, Dr. Obinna Ossai Recommends Alternatives

Waist trainers are essentially modern-day corsets. It is marketed to specifically target the ever-loathed belly/mid-section fat. Both women…

The Simple Lifestyle Changes African-American Comedian, Tiffany Haddish Made To Drop 40 Pounds!

Tiffany Haddish is one of the rare celebs to come out of quarantine with a…

Super Mom, Tia Mowry’s Empowering Message To New Moms After 68-pound Weight Loss Deserves A Thumbs Up!

American star actress and super mum, Tia Mowry-Hardrict gave birth to her daughter Cairo in…

Taking A Walk At This Time Can Help You Lose More Weight

Let’s take a look at how exercise can influence weight loss, how much you need to…

Actress, Ifeoma Okeke Shares On How The Death Of A Plus-size Friend Spurred Her Own Weight Loss Journey

Big, bold and beautiful Nollywood actress, Ifeoma Okeke-Ozzoude, has revealed how the sudden death of…

Weight Loss: Do Waist Trainers Really Work? Here’s What Medical Experts, Users & Vendors Have To Say

Waist trainers are essentially modern-day corsets. It is marketed to specifically target the ever-loathed belly/mid-section fat. Both…

Comedienne, Lepacious Bose Gets Emotional As She Recounts The Areas Of Her Life That Have Improved Since Her Weight Loss
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Comedienne, Lepacious Bose got emotional while recounting the positive lifestyle changes that she’s witnessed since…

This Common Habit May Be The Reason Behind Your Weight Gain

Eating at night can bring about all kinds of unwanted side effects. But besides causing…

Study Finds That Losing Weight Can Help You Reduce The Risk Of These Types Of Cancer

Losing weight, as we know, can help improve health concerns like lowering your risk of…

Getting Fit & Fabulous: Weight Loss Experts Share The Most Effective Ways To Lose Weight After The Big 5-0

“Wow! Are you really 40 or 50? You look beautiful and younger.” This is what…

How This Woman, Elizabeth Dreyer, Won Back Her Life From PCOS- Induced Weight Problem

A woman underwent a massive transformation after her toxic relationship ended and she now plans…

Weight Loss: Getting It Right With Intermittent Fasting

Intermittent fasting has gained popularity in the discussions around healthy living and weight loss but…

Actress, Eniola Badmus Shares Ugly Near-Rape Encounter + Why She’s Going On A Weight Loss Journey

Nollywood actress, Eniola Badmus had shared her close shave with a rapist back in her…

Woman Breaks The Internet With Her Incredible Weight Loss Transformation, Reveals The Secret Behind Her New Look (Photos)

A woman identified as Lejdi VeliÄŤanstvena with the handle, @ladySakiii literately shut down the internet with…

9 Amazing Things That Can Happen To Your Body If You Start Eating 2 Eggs Per Day

Eggs are a nutrient goldmine! They are a very good source of inexpensive, high-quality protein.…

40-Year-Old Courtney Smith Who Lost 105 Pounds Shares Great Keto-friendly Recipes You Should Try

Courtney Smith, 40, credits a diagnosis of pre-diabetes with changing the course of her life.…

Superstar Singer/Mum, Adele Laurie Shows Off Her 44kg Weight Loss Transformation
https://www.instagram.com/p/B_1VGc5AsoZ/

Social media users have been left stunned after 16-time Grammy winner and mum, Adele Laurie…

World’s Fattest Boy, Arya Permana Shows Off Incredible Weight Loss

A 13-year-old boy who was once dubbed “the world’s fattest boy” has made huge progress…

Former Actress, Dolly Unachukwu Shares Weight Loss Tips As She Makes The Big Reveal
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Former Nollywood actress and mum-of-two, Dolly Unachukwu, has made the big reveal of the result…

British Singer & Mum, Adele Laurie, Sparks Public Concern Over Her Dramatic Weight Loss

British superstar singer and mum, Adele Laurie Blue Adkins, more popularly known as Adele has…

Drinking Four Cups Of Coffee Daily Could Help Reduce Obesity – Research

For those who have made drinking coffee a regular habit, research has shown that they…

American Comedian & Actress Mo’Nique Gets Emotional After Hitting Fitness Milestone
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For the past few years, American ace comedian and veteran actress Mo’Nique has been dedicated…